The new year

A new beginning

I have plans for this year

Plans for me

2010 is going to be

All about me

(and my friends and loved ones too)

I have my new calender

Insight from the Dalai Lama

To be my daily guide

I will surround myself with colour

And beautiful things

Wednesday January 6, 2010 ..the lesson for today...  "According to basic Buddhist insight, the mind is essentially luminous and knowing.  Therefore, emotional problems do not reside in the mind's essence; such counterproductive attitudes are temporary and superficial, and can be removed."

I think that quote is a lie...full of shit...they don't know.